Review of the Future Fitness App: Virtual Personal Training

Future App isn’t just another run-of-the-mill fitness app. It’s a game-changer in the world of personal training, offering the expertise of a personal trainer right at your fingertips, all without leaving the comfort of your home. The app’s primary goal is to provide you with a tailored workout plan that aligns with your lifestyle, workout preferences, and fitness objectives.

Future App Fitness Training

Future App Review: Revolutionizing Personal Training in the Digital Age

In today’s fast-paced world, finding time for fitness can be a daunting challenge. But fear not, because the digital fitness revolution has brought us a solution – Future App. This comprehensive review will break down everything you need to know about this innovative fitness app, from its basics to its pros and cons, how it works, the cost involved, the impressive trainers behind it, and our firsthand experience. So, if you’re tired of the same old workout routine and are curious about what Future App has to offer, keep reading.

What is Future App?

Upon signing up, Future App pairs you with a personal trainer who designs a workout regimen customized to your needs. The app includes your trainer’s notes and instructions, complete with links to pre-recorded workout videos. Plus, if you own an Apple Watch, the app keeps tabs on vital performance metrics, such as heart rate and calorie burn, during your workouts.

But what sets Future App apart is its interactivity. Through data analysis, including pictures and videos you share, your trainer can provide real-time feedback and keep you accountable for your fitness journey.

Pros and Cons at a Glance


  • Accountability and Feedback: Enjoy personalized support and motivation from a certified personal trainer.
  • Customized Workouts: Future App designs workouts based on your available fitness equipment and class preferences.
  • Reputable Trainers: Work with experienced trainers who have diverse backgrounds and qualifications.


  • Higher Cost: Future App may come at a higher price point compared to some alternatives.
  • Time Limitation: If you prefer workouts shorter or longer than 30 minutes, this might not be the ideal choice.
  • Apple Watch Dependency: Owning or renting an Apple Watch is a prerequisite.
  • iOS Exclusive: Unfortunately, the app is not available for Android users.

How It Works

Before diving into Future App, you’ll need the following:

  • An Apple Watch Series 3 or later.
  • An iPhone 6s or later running iOS 14 or later.

If you don’t own an Apple Watch, don’t fret. You can rent one from Future App, albeit with a $199 deposit to cover potential loss or theft.

The signup process involves a series of questions about your exercise routine and fitness goals. These responses help Future App match you with the perfect trainer. You can even peruse trainers’ resumes to find the best fit, with the flexibility to change trainers if needed.

Once matched, you’ll schedule a strategy FaceTime session with your trainer. This call allows you to discuss your exercise preferences, available equipment, and fitness goals in-depth. Your trainer will even consider any outside activities, such as studio classes or running clubs, that you enjoy.

Afterward, you’ll receive a weekly workout agenda in the app, complete with the ability to preview each day’s workout and reach out to your trainer for modifications or questions. Future App emphasizes flexibility, letting you switch workouts and adjust for upcoming trips or changing equipment availability.

To keep you accountable, your trainer will check in regularly and monitor your workout progress. You can even send progress photos or videos for form feedback. Using your Apple Watch, the app tracks vital health and performance data, providing you with valuable insights into your fitness journey.

How Much Does It Cost?

Future App operates on a monthly subscription model, with a cost of $149 per month. Additionally, there’s a $199 deposit for renting an Apple Watch if you don’t already own a compatible one. New subscribers often benefit from a promotion, slashing half the cost off their first month. And, if you decide it’s not the right fit within the first month, Future App offers a full refund. You can also pause your membership for 1, 2, or 3 months if needed.

Personal Trainers

Future App’s personal trainers come with impressive backgrounds, ranging from training collegiate athletes to working with professional athletes and Olympians. The diverse pool of trainers ensures you’ll find the perfect match for your workout style and goals.

Our Experience with Future App

As a Healthline team member who once struggled with motivation and disliked rigid fitness classes, I initially tried the Peloton app. While it offered convenience, I found myself skipping workouts due to indecision. Then, I discovered Future App.

Future App’s personal trainer and tailored plan have been a game-changer. The trainer keeps me on track with my fitness goals and readily addresses any questions or modifications. The app’s inclusion of gifs for proper form is immensely helpful, and I can even record videos for form feedback.

Most notably, the personalized messages from my trainer keep me accountable and motivated, leading to positive fitness changes. My overall health has improved, and I’ve seen inches melt away.

Who Should Try Future App?

Future App is an excellent fit for those seeking motivation, personalized fitness, and accountability. It’s particularly suitable if you have specific fitness goals, a hectic schedule, or frequent travel commitments. However, keep in mind that it’s limited to iPhone users with an Apple Watch, and it comes at a premium price.

Alternatives to Consider

While Future App offers unique benefits, it’s essential to explore alternatives to make an informed choice. Two prominent competitors are FlexIt and Peloton Digital, each with its own strengths and weaknesses. Consider their costs, equipment requirements, workout options, and special features before deciding.

Frequently Asked Questions

  • Is the Future App worth it? According to Healthline’s Jenny Lau, Future App is well worth the cost, especially for those struggling with motivation and seeking personalized fitness. With a 4.9 out of 5 rating on the Apple Store, it’s highly rated by users.
  • Do your goals have to be strength-specific? No, Future App offers a fully customizable workout experience. Your personal trainer tailors your plan based on your fitness level, goals, and preferred exercises.
  • How much does Future App cost per month? Future App’s monthly subscription is $149, with a full refund available within the first month if you’re unsatisfied.

The Bottom Line

While there are more affordable options, Future App excels at providing one-on-one coaching and support from qualified personal trainers, all without the need for a gym visit. With tailored workouts, accountability through in-app messaging, and flexible adjustments, it’s a convenient fitness solution. However, it’s exclusive to iPhone users with an Apple Watch, so be sure to check compatibility before diving in. As with any fitness journey, consulting a healthcare professional is essential before making significant changes to your workout routine.

If Future App piques your interest, it’s time to start your personalized fitness journey. Match with a personal trainer today and embark on a path to a healthier you!

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